Fasting for pregnant women in Ramadan
Star Health Desk
Pregnant women are always vulnerable to any physical and mental stress. In Ramadan, it becomes difficult for them to tolerate hunger pain and stress. Pregnant women are generally weak and need more nutrition and care than others. Performing Ramadan in pregnancy is guided by Islam. If the physical and mental condition of the woman is not satisfactory she can avoid Ramadan. Islam permits this rule. Again if she is good in health and have no complications, she should perform Ramadan. In case of pregnant women, performing Ramadan depends upon the doctor's opinion. The woman who is under the guidance of a physician should follow the advice given by doctor. The concerned doctor will suggest whether she can perform Ramadan or not. Nausea and vomiting is a common feature for pregnant women. Some women avoid Ramadan in their first pregnancy. Usually they are more tensed at that time because of a new experience. Diet and drug It is necessary to ensure proper attention and nutrition for the pregnant women. During pregnancy, they need much food. Especially Vitamin C, folic acid and Iron is needed for them. Green leafy vegetables, animal liver and kidney, nuts, meat, milk and dairy products should be included in their diet chart. Besides diet, we need to give them the required drugs regularly. The schedule of taking drug may be changed for Ramadan. The physician can give you a complete diet and drug chart. Performing Ramadan is really tuff for pregnant women. Women become more tensed this time. If they take physician's advise and follow the regular diet and drug, there is no need to get worried. This month they need extra care and we should ensure it for the betterment of mother as well as her baby.
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