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        Beauty 
          Talk 
        Sadia 
          Moyeen, Beautician, La Belle 
        Q1. Dear Sadia, 
          I am 12 years old and I have three problems. 
          I have an oily face. Even after washing my face, it gets oily very quickly. 
          It becomes dark and I look very bad. I use Clearasil Face Wash and Clearasil 
          ointment. Now I also use Ponds Angel face; after putting it, my face 
          looks very fresh but it does not last too long. How can I get rid of 
          this oil from my face? 
        I have a semi-oval face. My 
          hair is very thick, wavy and unmanageable. It is also a bit rough. My 
          hair is shoulder length. I use Sunsilk with sunflower extracts, L'Oreal 
          conditioner and a little Livon. Still my hair is unmanageable. Can you 
          please suggest a haircut which will suit me and how I can make my hair 
          silky and manageable? 
        My arms are very hairy. I have 
          removed hairs once with Nair hair removing cream. The problem is that 
          the next day, it again starts to grow. Now my arms have become rough 
          and a bit spiky. Can you please tell me what to do? Is there any other 
          way to remove the hair on my arms? I will be very thankful to you if 
          you can help me out. Thank you. 
        Dear Reader 
          (A) Wash your face with cold water 2-3 times a day. Apply a pack made 
          with HSP multani mitti, rose water (few drops) and a pinch of haldi 
          every morning to get rid of excess oil. Rub an ice cube for instant 
          re freshening whenever you feel the need. 
        (B) Try deep conditioning treatment for conditioning 
          your hair. Straightening is also an option. 
        (C) Try waxing your hands; it will eventually lessen 
          the hair growth as well. 
        Q2. Dear Sadia,  
          I have tons of problems with my hair. Other than excessive hair loss, 
          I also have to suffer dry, unmanageable and rough hair. Even after I 
          wash my hair with shampoo, it turns dry after a few days. Lice are also 
          another nightmare. Could you please suggest any solutions to get rid 
          of these undying problems? 
          Worried girl 
         Dear reader  
          Oil your hair twice a week, wrap a hot towel for a few minutes on your 
          head before Shampooing. Use a good conditioner after the Shampoo. 
        Lice meditation is freely available at the pharmacy 
          Try 'licel', mix with coconut oil and leave for a few hours. Comb out 
          your hair with a fine tooth comb and shampoo. Repeat weekly for 2-3 
          weeks. 
        Q.3 Dear Sadia, 
          I am an 18 year-old girl. I want to make my hair silky, soft, shiny 
          and straight. I tried Wellastrate and also blow dry but nothing worked. 
          Can you please advise me some other way to straighten my hair without 
          harming it? I am also losing a lot of my hair. What can I do to reduce 
          it?  
          Seema 
        (3) Dear Seema, 
          Please tell me you didn't use the Wellastrate yourself? Blow-dry should 
          have worked as a temporary solution. 
          Try conditioning your hair after every shampoo to relax it: Use Livon 
          silky potion after that. If blow-drying didn't work, ironing might help. 
          Use that option sparingly, and at a good saloon. 
        Apply a pack with egg, yoghurt (1 lbs) onion juice, 
          (1 tbs) for falling hair every week. It'll stink but will work well. 
         
        Agony 
          Medic 
        Dr. 
          Lutful Aziz, FCPS, PHD, Consultant "analgesia", Pain 
          relief centre  
        What 
          is lower back pain? 
          Lower back pain is the most common muscular disorder in industrialized 
          societies. It is only second to common cold as a cause of work absences 
          in patients less than 55 years of age. When compensation for time off 
          work, long-term disability, and medical and legal expenses are considered, 
          it is the costliest amongst all medical diagnoses. When patients do 
          not improve with the usual therapy or do not recover at all, the pain 
          and its disruption of their life-style complicate the problem. Thus, 
          effective therapy early on during the illness is crucial. 
           
        Sources 
          of pain 
        Lower 
          back pain is often due to an incompetence of the soft tissue structures. 
          The onset of pain is believed to be caused or triggered by a mechanical 
          injury. For several reasons, it is often very difficult to localize 
          the source of low back pain. It is not always associated with radiographic 
          (X-ray) evidence. It is also difficult to identify the injury site based 
          on the patient's description of pain. The protective mechanism of the 
          reactive muscle spasm may mask the true source. Lower back pain may 
          arise from one or several anatomic sites --intervertebral discs, facet 
          joints, myofascial attachments, and sacroiliac joints. 
        The 
          intervetebral disc (which lies between two vertebral bodies) is probably 
          the most common site of back pain and may be responsible for up to 85% 
          of cases. The facet joints are probably the primary sites of pain in 
          10% to 15% of patients with chronic back pain. The sacroiliac joint 
          is responsible for perhaps 5% of cases. But this joint is frequently 
          associated with back pain during pregnancy. Damage to the myofascial 
          structures surrounding the spine may also result in low back pain. The 
          muscles of the back are mainly responsible for this. Due to inadequate 
          stretching they get taught and cause pain. Other problems include metabolic 
          bone disease and diabetes, which increases the bone degeneration and 
          subsequently pain. 
        Diagnosis 
          The exact cause of low back pain is not always very simple to diagnose. 
          It often requires different investigations and imaging techniques. 
        History: 
          Diagnosis of low back pain requires taking history carefully and physical 
          examination to identify conditions or injuries that may have caused 
          the pain, rule out other back problems that may be more serious, and 
          gain more information about the symptoms and spinal dysfunction. 
        Pain 
          assessment tools: The primary objective of taking history is 
          to assess the seriousness of the complaint. Many clinicians use pain 
          assessment tools such as questionnaires and pain diagrams that the patient 
          completes. The drawings used can be marked or coloured to localize the 
          site of pain and quantify the severity of pain. It helps to translate 
          the subjective experience of pain into more objective evidence that 
          can be analyzed by the examining physician and used for comparison on 
          subsequent visits. 
        Other 
          forms of investigations are Physical Examination, Functional Testing. 
          Then there is three types of Imaging Studies. Which is done by Radiography 
          (X-ray), Computed topography (CT),and Magnetic Resonance Imaging (MRI). 
          Electrodiagnostics Studies is another method.  
           
        To 
          be continued... 
           
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          Under 
            A Different Sky  
           
            "Olden Golden"  
          If 
            you are ever in the mood for a wild night in town and want to hit 
            the hip and happening restaurants/bars or catch a movie, make sure 
            you are dressed in proper attire, not your low-cuts and tight slacks. 
            Why? Because there is a huge chance you might bump into this uncle 
            or that in the uniform of a busboy or bartender.  
          You 
            might think I am joking but a few very popular part-time professions 
            of Bengali men in their 50s and 60s here in America are those of liquor 
            store clerks, or busboys in trendy clubs. Receiving your Vodka tonic 
            from wrinkled Bengali hands, you are not sure if you should look away 
            and take the drink or touch it to your head and say salaam to the 
            uncle you see frequently at Bengali parties. They came in the 70s, 
            and some in the 80s. They were younger then, a large part of them 
            were government workers posted in USA who decided to stay for the 
            sake of children's education, taking early retirements. Some came 
            using OP1 or DV1 leaving their jobs back home to start afresh here, 
            but never started anything solid. Their older ages worked against 
            them, making them lose energy and the inspiration to start something 
            fresh. Potentials destroyed before proper use. They worked hard doing 
            odd jobs so that their kids could receive an American education, maybe 
            in their minds they thought that after their children are successful 
            professionals they will not have to work any longer and they will 
            be taken care of.  
          Not 
            everything flows like a fairy tale, however, so life brings them now 
            to a place where they are stuck as they are too Americanised to go 
            back and live in Bangladesh, and too Bangladeshi to fully accept America. 
             
          The 
            women, playing the Bengali grandmother or mother- 
            in-law, appear more helpless than they were back home. The country 
            full of opportunity might have taught them to go as far as to get 
            their baby sitting licenses but not as far, in most cases, to drive 
            or take public transportation or to speak fluent English, no matter 
            how long they have been in this country.  
          They 
            have, however, adapted well to the telephones, the televisions, the 
            rice cookers, the ovens and little titbits which make them seem savvier 
            than women of their age in Bangladesh. They have frequent parties, 
            eating pilaf and fish and reminiscing about Bangladesh and its memories. 
            They compare how many times they have each been to Mecca, the current 
            political situations in Bangladesh, and the old recipes of pitha. 
            They put down America, planning trips to Bangladesh, trips which never 
            last more than a few months, because they themselves know in the back 
            of their minds they can't stay there long term. They continue wearing 
            their saris and Punjabi-pyjamas, and make sure to talk about the one 
            who has become too modern by switching from saris to salwar kamiz 
            at their age or has discovered make up and went a little over-board 
            with the red shade of lipstick. They often become possessive or too 
            protective of their sons and daughters. 
           
            The feeling of "This is all I have, as my own" works towards 
            that, and sometimes just being away from home they don't realise how 
            times have changed. They are forward thinking in some cases (working 
            in liquor stores) backward thinking in others (getting the children's 
            marriages arranged). 
          Their 
            stagnant values, their changed morals, their confusion spreads bitterness 
            like the smell of deshi spice. They all love to play the victim this 
            situation, they all love to show off the sacrifices they have made 
            for their children by settling here, but was that truly a totally 
            unselfish decision? If they also didn't think about their own secured 
            future along with their children's would they have settled here? The 
            parents whose kids have made it big also change their circle, ditching 
            the old middle class circles who still earn money from odd jobs. Their 
            clothing become a bit more expensive as well as the cars they ride 
            to parties, but the conversation? Does that change? How can it? The 
            power of the dollar is enough to erase hardship, yet not enough to 
            erase the past. 
          My 
            prayer goes out to all Bengali men and women in their 50s and 60s 
            living in USA, may they break out of their self-created illusions 
            of bad and good, and right and wrong, may they see better days, and 
            learn to love and let go.  
          By 
            Iffat Nawaz  
           
             
             
             
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